Beyond Today Programmme
Product Details
Be The Best Version of YOU - Start Today
There are so many on-line resources for improving our physical fitness, but what about our psychological fitness?
Beyond Today is a series of short films that walk you through practical, useful tips, advice and much more to help you deal better with everyday setbacks.
Skills
Building mental fitness so you are prepared for unexpected difficulties, and much more likely to see opportunities as they arise. Beyond Today is about developing skills, strategies and habits that will help you bring out the best in you.